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Keto Diet and Cholesterol: What You Need to Know

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Learning about the relationship between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, https://generatesudokupuzzles27159.suomiblog.com/keto-diet-and-cholesterol-what-you-need-to-know-44075270

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