Learn about the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart function** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://knoxodrfs.thechapblog.com/28157266/discovering-how-keto-benefits-heart-health