Discover the link between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can enhance **heart wellness** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://lukasoftix.blogofchange.com/29316778/keto-and-heart-health-understanding-the-connection