Anger disruption by avoidance and removing is often a sort of anger treatment therapy that teaches folks how to eliminate on their own from cases that induce anger responses. Psychodynamic therapy: Psychodynamic therapy will help you study the psychological roots of the anger along with your response to it so https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/