A sprained ankle occurs when the ligaments in the ankle are stretched or torn due to an injury, often from twisting or rolling the foot awkwardly. Symptoms include pain, swelling, bruising, and difficulty walking or putting weight on the foot. Treatment typically involves rest, ice, compression, and elevation (R.I.C.E.), along with pain relief through medications. In more severe cases... https://drgeetanjaliphysiotherapist.com/sprained-ankle/