परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All 3 of those tactics can be a wonderful enhance to any yoga or meditation apply where you’d choose to examine the refined body. bija mantra for chakras We cannot mention the Bija Mantras with out diving in to the chakras https://thedirectoryblog.com/listings13200178/5-essential-elements-for-beej-mantra