Rehabilitation techniques for athletes are designed to restore movement, rebuild strength, and support long-term health. Sports injuries are common, but with proper guidance, recovery can be smooth and effective. Some of the widely used rehabilitation approaches include:
Physical Therapy
Targeted exercises and manual therapy are used to improve mobility, muscle strength, and balan... https://www.e-physioneeds.com/courses/Sports-Rehabilitation-645258c8e4b091d440fde9f2