3. Likhita: This is actually the composed repetition from the mantra that requires the practitioner to write down the mantra consistently in a very notebook or on paper. This technique combines the act of producing with mindfulness, reinforcing the mantra’s impact by way of both equally Actual physical and mental https://erickqcmwg.daneblogger.com/37973841/the-best-side-of-baglamukhi